Category Archives: mental

6 World Mental Health Day tweets that will help you help others — and yourself

Reaching out to others can often be the first step to getting help. Image: vicky leta By Natasha Pinon2019-10-10 16:23:02 UTC While mental health should be discussed every day, for those who have been reluctant to begin these crucial conversations, there’s no better day to start than World Mental Health Day, celebrated annually on Oct.… Continue reading

Your Mental Health and Your Work

Listen and subscribe to this podcast via Apple Podcasts | Google Podcasts | RSS At a time when we bring so much of ourselves to work, mental health is still something we don’t like talking about at the office. But so many high-achieving people have suffered — or are currently suffering — from anxiety, depression,… Continue reading

College can be hard on your mental health. Here are 7 ways to cope.

In our Back to School series, Mashable tackles the big issues students face, from mental health to representation to respectful communication. Because returning to the classroom is about more than buying school supplies.  People may joke about the carefree lives of college students, but the unique stress of succeeding in higher education is real. Between… Continue reading